Varicose veins are a natural part of life if you have a job that consists of sitting for hours on end. When pressure is applied to your veins for an extended period of time, blood flow isn't sufficient enough to keep them constricted. Once your veins dilate, they become enlarged and will starting to bulge. For the common employee who sits at their desk day in and day out, you may think that there is no hope in getting rid of varicose veins; but you would be wrong. Luckily, there are several ways you treat your varicose veins at home by increasing the blood flow to their area.
One of the most effective ways to reduce the appearance of varicose veins is to drink a spicy cayenne pepper tea. This spice helps to improve your blood circulation by introducing vitamin C and bioflavonoids. Vitamin C and bioflavonoids are also needed to reduce the swelling that is associated with varicose veins.
Making a cayenne pepper tea is really simple. All you have to do is boil two cups of water and one tablespoon of cayenne pepper together. Drink a cup in the morning before work and at night when you come home. This is to promote healthy circulation after a long day. If the taste is too much for you, add a tablespoon of honey to help counteract the spice.
Grape Seed Oil
The linoleic acid and antioxidants that grapes contain make them a good treatment for varicose veins. There are certain antioxidants in the fruit called OPCs. These natural antioxidants will improve your blood tissue around the veins and make them stronger, while improving their elasticity. By making the veins stronger, they will be less susceptible to rupturing.
The best way to use grapes to treat your varicose veins is to invest in grape seed oil. Apply the oil directly onto your veins and give yourself a deep massage. Massaging is a great way to repair broken blood vessels and improve circulation in the area, so mixing it with the grape seed oil will give your legs a double dose of therapy.
Apple Cider Vinegar
Apple cider vinegar is a cure-all when it comes to home remedies. This ingredient is full of healing properties, like antioxidants. So while it is helping to improve blood circulation to your legs, it is also working to reduce the inflammation associated with varicose veins.
Soak a rag in apple cider vinegar and release the excess into a small bowl. Wrap the small towel around your varicose veins and apply pressure to it for thirty minutes. You will want to do apply these compressions before you leave for work and again when you come home. Applying apple cider vinegar compressions to the affected areas of your legs will help promote your body's blood circulation. They will also strengthen the capillaries inside of your veins, ensuring that the blood is pumping properly and effectively.
If you have a job that requires you to sit for hours on end, the chances of you getting varicose veins are high. When you are sitting throughout the day, blood isn't flowing to your legs properly, causing your veins to loose elasticity. After a while, these veins will become enlarged. By using one of the effective methods listed above, you will reduce the appearance of varicose veins while promoting healthy blood circulation to your legs.
For more information, contact Premier Surgical Associates or a similar organization.Share