Taking Care of Grandma

If your toe hurts alongside the nail and has become red and inflamed, you probably have an ingrown toenail. The nail has grown down into the skin along one side of the toe, although it may not have actually broken the skin. Ignoring the symptoms can result in the problem getting worse. Use some effective strategies to resolve this issue and prevent it from happening again.  Enjoy an Epsom Salt Foot Bath

It can be easy to dismiss changes in your body, especially when they're gynecological in nature. While some changes can be natural, the three issues mentioned below should be brought to your gynecologist's attention immediately so the true nature of the issue can be known and treated. 1. Unusual Vaginal Discharge Unusual for you may not be unusual for another woman, so it's important to know your body and seek gynecological help when something seems amiss.

Running is a great way to improve your heart health, lose weight and increase muscle tone. It should come as no surprise that it has long been a staple in many exercise regiments. Running is a great exercise tool when you're doing it right. However, if you're running in the incorrect type of shoe, this can lead to an injury like plantar fasciitis. Plantar Fasciitis Plantar fasciitis is an injury that affects the plantar fascia, the ligament that attaches your heel bone to your toes.

Being a superhero takes a toll on the eyes. If you wear contact lenses and work under dangerous conditions, there are some extra precautions you should take to ensure the safety of your eyes. These 3 real-life jobs may require adjustments for contact lens wearers: Firefighter People who battle fires in city neighborhoods and state forests are true heroes. They put their lives on the line to save people and property.

Guinea pigs are delicate animals and can develop many health problems, so as a responsible owner, you need to closely monitor your furry friends for signs of illness. Your guinea pigs may develop skin tumors called trichoepitheliomas. Here are five things you need to know about these tumors. What are trichoepitheliomas? Trichoepitheliomas are tumors that form on your guinea pig's skin. The tumors begin in the hair follicles and are made of cystic structures, keratin, hair follicles and skin cells.

If you are a sexually active man or woman, it's important to be aware of the risk of sexually transmitted infections, such as HPV, or human papillomavirus. There are a lot of misconceptions about this disease, which may get you in trouble if you happen to believe them. Here's a look at these common misconceptions -- and the real truth. Misconception #1: HPV does not cause any symptoms. It is true that HPV can be symptomless, and that it can be passed from person to person even when the infected person does not show any symptoms.

Whether your work or exercise time is putting a strain on your neck muscles, you will be happy to learn that there are some simple exercises that you can do to reduce your chronic neck pain while you are out running. Here are some exercises you can do at home to improve your neck discomfort and strengthen the muscles of your neck and shoulder areas so you will be more comfortable running:

Seasonal Affective Disorder is a very real condition, much more than the "winter blues." In fact,up to 6% of America's population may suffer from Seasonal Affective Disorder, often abbreviated to SAD. While winter depression is much more common as part of SAD,10% of individuals with the condition experience depression during the summer months. Those at higher risk include womenbetween the ages of 20 and 40, but it also affects men and children.