If you've recently filed a civil lawsuit against a person, entity, or organization that has caused you physical injury, you may be required to undergo an independent medical examination (IME) before your case goes to trial. This examination can often make or break your case, so it's important to arrive prepared. Read on to learn more about what IMEs are used to accomplish, as well as what you can do to prepare for an upcoming IME at a clinic like UMC Medical Consultants, P.

When you wear contact lenses, you may experience a number of symptoms, including redness, light sensitivity, and a stinging sensation in your eyes. Depending on the cause of the discomfort, you can make changes to eliminate the circumstances that led to your symptoms. Here are some of the most common reasons for discomfort and what you can do to overcome them.  Allergens Exposure to environmental allergens, such as dust, can cause your eyes to feel dry and irritated while you wear your contact lenses.

If you are suffering from arthritis, then there are simple stretches that you can do to help improve your mobility and reduce pain. These stretches can be done at home and make a good addition any arthritis treatment program. Here are some stretches you may want to try in order to increase mobility and ease pain in your joints and muscles. Neck Exercises If you find that your neck has started to stiffen from arthritis, you might want to try rolling your head gently in large circles to help to loosen the muscles in your neck.

If you've injured your knee and the orthopedic doctor recommended arthroscopic surgery, count yourself as lucky. It can take months to recover from major knee surgery. Arthroscopic procedures reduce the recovery time and the risk of infection. Once you have a date set for the knee surgery, here is how to prepare yourself for the procedure and a successful recovery. Before The Surgery The procedure will be done in the doctor's office or an outpatient clinic so there is no need for a hospital stay.

When it comes to making sure your children have healthy teeth when they get older, the earlier you can start, the better off they'll be. No one is suggesting that it will always be easy, but the sooner you can impress upon them the importance of regular brushing, flossing and dental visits, the less chance there will be of fillings later. To that end, there are some simple steps to be aware of in order to keep them committed to their own dental care and address possible issues early.

Perhaps you've visited a chiropractor in the past for for back or neck pain or headaches. Many people associate chiropractic care only with problems that directly involve the spine and normally plague adults. What you may not know is that chiropractic care can actually be very helpful for your children. Take a look at three common childhood issues with answers that may lie in the hands of your local chiropractor:

When it comes to pediatric orthopedics, toe walking is one of the more common issues parents face. Toe walking occurs in younger children who are just learning to walk. With a normal gait, a person begins with their foot on the ground. They will then put their heel on the ground, and start rolling their foot forward, landing on the toes to push off as the last step. With children who are toe walking, they skip the part where their heel hits the ground, and instead land directly on their toes.

There are many methods for keeping hear heart healthy, but you should add acupuncture to that list. The needles used in acupuncture can stimulate your body in ways that are comparable to traditional medicine. Check out these three ways acupuncture can actually help keep your heart healthy.   Lowers Your Blood Pressure Uncontrolled high blood pressure is a leading cause of heart disease and stroke. Routine acupuncture can help reduce your systolic blood pressure reading by up to 20 points.

If you are looking for a way to look slimmer, you may be considering liposuction. Liposuction can help you with your problem areas, but it also has some downsides. You may find yourself dealing with sagging skin that looks unnatural after the procedure. However, there is a form of liposuction that can give you the results you are looking for without those frustrating side effects. Laser assisted liposuction may be right for you and you can learn about its benefits in this article:

Getting a prostate cancer diagnosis is life changing, and with treatment will come a number of side effects. It is important that you take time to rest, get adequate nutrition, and remove the stresses you can from your life in order to maintain a better quality of life through treatment. Watchful Waiting and Monitoring Is Stressful Now that you found out you have prostate cancer, your doctor has prescribed watching and waiting.